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December 26, 2023
Want more confidence? Hack your brain! Listen here: Or choose your favorite podcast player: While brain hacking sounds mysterious (if not illegal—and painful!), it’s simply the latest way to describe an effective neuroscientific method that rewards you with a “hit” of the happiness (or pleasure) hormone, dopamine. You can harness …
51 – The Healing Power of Storytelling and Reframing Motherhood with Talia Molé {Re-Release}
December 12, 2023
Storyteller Talia Molé, an activist, anthropologist, and artist, shares her journey confronting societal pressures, the impact of language on reproductive rights, and her mission to redefine motherhood. From fighting for a hysterectomy to battling for debt forgiveness, Talia is a powerhouse. Listen here: Or choose your favorite podcast player: In …
50 – Living Your Best Life: 6 Tips for Achieving La Vida Más Chévere
November 28, 2023
It’s celebration time! Having achieved 50 episodes, it’s a great time to use this milestone moment to look back on where we’ve been, how we got here, and where we’re going to continue this journey of living our best lives—la vida más chévere! Listen here: Or choose your favorite podcast …