Burnout isn’t a gold medal earned at the Exhaustion Olympics. It’s totally avoidable, but in our hustle culture, we often wear exhaustion like a badge of honor. Trust that there’s nothing honorable about sacrificing your health. Take it from someone who has suffered the consequences! Listen here: Or choose your …
What happens when you’re suddenly abandoned by your pack? Loneliness is a universal human emotion that can often go unaddressed and underestimated in its impact. In a society where the focus is too often on productivity and success, acknowledging feelings of isolation and vulnerability can be perceived as a weakness. …
“Where are you from?” is a question asked all too often of people who are visibly “not white.” So what does it mean to be American in a melting pot of immigrants? Listen here: Or choose your favorite podcast player: Picking up where we left off last time, guest …
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