Category: Show Notes

44 – Setting Boundaries for a Childfree Wedding with Jamie Feinberg

It’s wedding season! So let’s dive into the world of weddings, particularly childfree weddings, and the significance of setting boundaries during this emotionally charged event.  Listen here: Or choose your favorite podcast player: Weddings should be about the happy couple but can also lead to truly toxic drama that rips …

43 – Living Your Most Authentic Life with Fede Vargas

Have you ever wondered what life can look like after you’ve successfully dismantled the patriarchal bullshit our society throws at you? Fede Vargas is the living embodiment of how we can all do that. Listen here: Or choose your favorite podcast player: After 15+ years in the rat race and …

42 – Debunking the Patriarchal Myth that Childfree People Hate Kids

We’ve been socialized to believe that the traditional “life script” is the ultimate path to happiness. And anyone who doesn’t follow it is doomed. Which puts childfree people, especially childfree Latinas y Latinas, at total odds with societal norms. Listen here: Or choose your favorite podcast player: But who made …

41 – Dismantling the Toxic Latine Money Mentality with Wealth Warrior Linda Garcia

Just because the stereotype that childfree people have more disposable income exists, doesn’t make it true. And even if it is, childfree Latinas y Latines might have the added burden of a scarcity mindset instilled upon us by our culture. Instead of generational wealth, we inherit generational trauma. Listen here: Or …

40 – Becoming a Shame-Free Childfree Latina with Rena Martine

Shame: everyone knows what it is because shame is a universal emotion. So how do you become shame-free? Listen here: Or choose your favorite podcast player: Although not Latina herself, guest Rena Martine shares her expertise in addressing shame, which is deeply rooted in Latine culture. Rena is a former …

39 – Challenging the Grandparent Entitlement Mindset with Rosalba Fontanez

In this re-released episode, guest Rosalba Fontanez is challenging parents to love their children without expectation of grandchildren. As the mother of a childfree person herself (the host of this program!), she knows a little bit about the pressure to have kids and the toxicity of the mindset that grandparents …

38 – We’re the Otherhood with Theresa Gonzales

Here’s a scary stat: less than 2% of the technology sector workforce is made up of Latinas. And yet tech is all across our lives. What are you reading these show notes on right now? How are you listening to this podcast? It’s all tech! Listen here: Or choose your …

37 – Perfectionism and Childfree Latinas: The Ivy League School Dropout

Can we break the Latina cycle of perfectionism and disappointment? How being a childfree Latina means you’re already doing that! Have you ever been crushed by the weight of expectations on you as a Latina or Latine? Carried the burden of striving for perfectionism, but not once felt the relief …

36 – The Dangers of Calladita Se Ve Más Bonita with Pam Covarrubias

Pam Covarrubias has bounced between the US and Mexico her entire life. As a business coach and host of the Cafe Con Pam podcast, she has learned to stand in her power and will explain on this episode exactly what that means and what it took to get there. She also explains …

35 – Self-Care You Can Do in Your PJs

The idea of self-care has lost all its meaning. Even we childfree Latinas think it’s something we only get to have as a treat, but in reality it’s something each and everyone needs every single day. It should be ingrained in your routine, a habit that’s done from muscle memory. …